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Warm Coconut Banana Golden Milk with Bee Pollen
Creamy, smooth, and nourishing, Dairy-free Coconut Golden Milk will stimulate blood circulation, natural immunity, and organ health. Turmeric is not always well-absorbed, so this recipe shows you the...
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Instant Cacao Spiced Detox Tea!
This uplifting beverage beats coffee hands down! Cacao is a top anti-oxidant that detoxes body chemistry and uplifts the spirit any time of day. It’s an ideal antidote to modern bio-warfare. These days...
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Raw Milk is a Superfood! Milkshakes in 14 Flavors!
OK, I confess, I’ve been experimenting with raw milkshakes every day for several months, and guess what? My aches and pains are gone, I feel more energy, my skin spots have vanished, I sleep better. If...
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High-Protein Quinoa Olive Bread – YUMMY!
Are you sick and tired of high-carb breads that add to your waistline? This easy gluten-free, grain-free bread is just the opposite. It is full of nutrient-dense superfoods and black olives. It’s a...
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Spicy Barbecue with Adaptogenic Herbs!
This BBQ will not only knock your socks off! Even better, it will fuel your immune power and zest for life! Forget bottled sauce! Get creative to blend your own barbeque sauce with this REALLY flexible...
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Lemon Cheesecake Superfood Bars!
These tasty cheesecake bars are just nutritious food disguised as a sweet treat. Ha Ha! Made with high-protein yogurt or kefir with almonds and chia seeds, they’re a luscious snack anytime. I must...
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Superfood Hot Chocolate Chai with Turmeric
A smooth and creamy snack with irresistible flavor, easy to make, and so full of superfoods! Spicy Hot Chocolate Chai will nourish your soul, and keep your body running on high-energy fuel for hours,...
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Top Ten Recipes for Fermented Foods
One of the easiest and most economical ways to boost your health is FERMENTING! In stressful times when your digestion is under attack from processed food, undisclosed additives, and GMO’s, these...
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Say Good-Bye to Stress with Chocolate Golden Milk & MCT Oil
YUMMY! Dissolve stress with this Chocolate Golden Milk! Turmeric is an uplifting, anti-inflammatory supplement. Turmeric helps to heal and nourish the organs to keep the body systems functioning...
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1-Minute Vegan Herb Butter Spread
With only 5 ingredients, this instant herb butter packs more freshness and zing than any store-bought concoction. It’s incredibly quick – just throw everything into a blender and WHIZ! Tastes fantastic...
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